Join my Yoga Shalom at Home group with 4 classes in each Monthly Series.
Free to join, donations accepted. Below are options to donate $10 for a single class or $36 for a 4 class series.
Yoga Shalom Leaders Guide
Yoga Shalom is Book/DVD/CD which presents a unique worship experience that brings together body, mind, and spirit for an extraordinary prayer service. Combining the two powerful spiritual disciplines of Jewish worship and yoga practice, Yoga Shalom leads to deeper understandings of both, or as author Lisa Levine writes of her initial forays into yoga as a cantorial student, “I learned to be more present in my prayers and meditations so I could better pray with and on behalf of my congregation.” Yoga Shalom can be adapted and the postures customized for your congregation, studio, or private practice, and can be done in the community of a class or in the privacy of your own home. As an alternative to the traditional prayer service, Yoga Shalom can engage and unite your professional staff, lay leadership, and community. Whether you have no yoga experience or have been practicing for years, and regardless of your age or abilities, Yoga Shalom will help you relax your body, calm your mind, and nurture your spirit. Yoga Shalom brings Jewish worship into sharp focus by clearly explaining each of the prayers, their connections to yoga and context of the service as well as kavannot, interpretive writings which add depth and creativity to each chapter.